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Oat cinnamon pancakes
I LOVE these. Heard a recipe on the radio using cheese but I swapped it out for full fat thick natural yogurt or strained kefir (you strain the kefir through a muslin in a sieve to thicken it) an...
Simple fresh herb pesto to weed and feed your gut bacteria
Every herb has healing properties so herb pesto isn't just about making your food taste even better. Herbs stimulate your body to make more antioxidants. But herbs also have a selective antibiotic...
Asian pot-au-feu (quick chicken stew)
I adapted this from a recipe by Raymond Blanc to include more greens and a little less stodge. It makes a lovely, gently flavoured dinner. Even my husband, who says he doesn't really like meals...
Chai (Indian Spicy Tea) 2 Ways
Do you love warm, spicy drinks? I do and love the idea of chai but dont really like the sugar laden, condensed-milk builders tea type on offer in Indian restaurants. Traditionally chai is made...
Oven roasted cauliflower & green bean salad
This is a delicious way to enjoy cauliflower. I use my Middle Eastern tahini sauce as a dressing but you could also dress with extra virgin olive oil, lemon juice and some paprika/smoked paprika. ...
Classic mayonnaise with Dijon
I have to say this is the most delicious mayo recipe I have ever tasted. I so enjoyed it with steamed asparagus and a couple of boiled eggs for lunch today. Personally I like using a half and half...
Simple raspberry or strawberry ricotta toast
I love this and invented it one weekend a few years ago when I saw beautiful ricotta on sale. Now I see it seems to be "a thing" on the internet. Quantities are to serve 2, as usual. If you use...
Simple grilled garlic & tamari salmon
This recipe is super-easy. It's what I make when I come home late and want dinner on the table in 15-20 minutes. For 2 2 salmon darnes/fillets/steaks, ideally wild or organicA large clove of...
Juicy lunch salad with tuna or other toppings
I love to eat a variation of this vitality-boosting salad for lunch most days. For a packed lunch put all the veggies including the garlic in a large lunchbox, store the dressing in a glass jar...
Spiced butter bean & juniper casserole
Because I am an indolent cook and destalking thyme is a pain I leave the thyme leaves attached to the sprigs. They usually fall off in the cooking and then you only need to fish out the denuded...
