Milk kefir & dairy-free kefir
This is easy to make and a fantastic support for your immune system. I have many packets of kefir grains packaged up in my freezer in 2019 ready to post to you (in Ireland) or to be picked up (by...
Gluten-free fruit scones
I love these and just baked a load after a lovely walk in our woods close-by. Once my supplies of unusual ingredients like healthier-than-sugar xylitol and erythritol run out I will be going online...
Rhubarb Clafoutis
I have adapted this from the recipe by littlejarofspices. Had it last week and it was GORGEOUS. The original recipe uses an additional 2 tbs of coconut sugar which after the first 10 minutes of...
Date & banana cream
Are weaning off eating foods with a ton of added sugar in? This one will satisfy even the sweetest tooth. This is decadent, unctuous and toffee-like. It is by Nigel Slater from Real Fast Food. ...
Chinese five spice powder
Did you know that shop-bought spice mixes often contain gluten which is not always listed on the packet? Anyway that's only really relevant for you gluten-sensitive people out there. Once you taste...
Pistachio cake
St. Patrick's day home-baked treat, anyone? This is lovely and moist and soaked in rosewater and lemon syrup. Make it at least 2 hours before you want to serve it so the syrup has time to soak...
Bitter and sweet radicchio, orange and blue cheese salad
I invented this last winter when the bitter Seville (marmalade) oranges came out and it was lovely. You can make it with an ordinary orange though - it will just have more contrast of sweet and...
Oat cinnamon pancakes
I LOVE these. Heard a recipe on the radio using cheese but I swapped it out for full fat thick natural yogurt or strained kefir (you strain the kefir through a muslin in a sieve to thicken it) an...
Simple fresh herb pesto to weed and feed your gut bacteria
Every herb has healing properties so herb pesto isn't just about making your food taste even better. Herbs stimulate your body to make more antioxidants. But herbs also have a selective antibiotic...
Asian pot-au-feu (quick chicken stew)
I adapted this from a recipe by Raymond Blanc to include more greens and a little less stodge. It makes a lovely, gently flavoured dinner. Even my husband, who says he doesn't really like meals...