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Easy venison or beef stew with celeriac
I love to make this and put half in the freezer for a lovely fast dinner some other time. I like to save half the skin of an organic orange to use in this recipe. I just chop it up small and it...
Vegetable curry with courgettes & peas
This was a lovely curry my mother used to make from time to time. If you are making this a vegan dinner, its a great idea to bump up protein by serving with cooked quinoa and maybe adding some...
THE best Christmas cranberry sauce
This is a FANTASTIC cranberry sauce and I normally don't like cranberry sauce. The original is FULL of sugar, which you'll know from my many social media posts and newsletters, lowers your immunity...
Sauteed liver with orange & sage
This is one of the ONLY ways I enjoy eating liver and it IS delicious provided you don't let it overcook and go tough. If you have someone in your house who struggles with acne this could be a game...
Corncrake pot roast
My mother sent me the recipe cut out of the newspaper and I love it. Just the thing for a cold, dark Autumn night as we all stay in our houses. Many of my patients find that a paleo-style diet...
Chilli con carne/chilli con turkey
This is super-easy and works with turkey or beef mince. It tastes even better the next day and freezes brilliantly too. That’s why I always make enough for 4 and freeze half for one of those “don’t...
Simple & beautiful tomato salad
Had this last night with some herb roast chicken and roasted cauliflower sprinkled with sumac. Fab. the recipe is courtesy of Domini Kemp and Patricia Daly's Ketogenic Kitchen. If you are doing...
Lemon gingerade (or do I mean ginger lemonade?)
I thought up this one day while casting around for a healthy mixer or stand-alone summer drink. It is YUM and seems to go down well with folks not into "healthy stuff". A good substitute for...
Almond milk and latte di mandorla summer cooler
I first tasted almond milk in its traditional Italian form 20 years ago in Puglia. It was a beating hot day in the city of Lecce and we were given large glasses of iced sweet almond milk. It...
Classic tofu, chicken or beef stir fry
I love stir fries especially when I want to use up what's lurking in the bottom of the fridge. I think there are 6 elements in a good stir fry: 1. Aromatics: ginger, tamari sauce plus Chinese 5...
