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Vietnamese-style chicken salad
We made this on Wednesday night using leftovers from the pot roast chicken we cooked on Monday. We doubled up the quantities so as to have effortlessly packed lunches the following day. Spouse was...
This is my lovely, cooling, and actually good-for-you version of sugar-laden "cranberry juice drinks". Its great value as a little of the 100% pure juice goes a long way. It's a great deckchair...
Herby Pot Roast Chicken
I found this recipe in a magazine once. No idea who it's by but it's lovely and is our favourite method of roasting a chicken. On Monday evening we cooked this and ate it lukewarm with a mixed...
Tuna Steak with trifolato of herbs & garlic
This is inspired by a very simple treatment of a steak that I once ate in sunny Amalfi. It was so fresh and zingy I loved it and tried to recreate the taste when I got home. We also use the...
Thai yellow salmon & squash curry
We love this warming, comforting curry when the weather is grey and cold and guests always seem to love it. My husband adapted it from a recipe by Nigella to have a thicker sauce, more greens, and...
Tuscan Beans
I love this beany salad which I have adapted from a recipe by Tamasin Day-Lewis. We eat it lukewarm or at room temperature as the fancy takes us. It's also lovely made with butter beans. The...
Crayfish and Avocado Salad
A few weeks ago I found little packets of cooked crayfish (without any nasty additives) in my local Lidl so I put together this luxurious salad. It's incredibly simple to make and is greatly piled...
Ultra Simple Chickpea Salad
This is the simplest thing in the world to make and is greatly piled on top of a mixed, dressed, leafy salad. If you are in a hurry, serve with a handful of rockets, another cherry tomato, and a...
Tabbouleth (Tabouleth) with mint & cucumber
This is my even more delicious gluten-free version of the classic Middle Eastern salad which is normally based on bulgar wheat. This is great with grilled or roast meat or fish, or a chickpea/bean...
Apple & Almond Snack
Here's a simple snack I used to eat 11 am to keep my concentration levels high and my energy up until lunch. When my health improved I was able to drop the snacks. Many of my clients have issues...








