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Yellow split pea dhal with tomatoes & apples
This is gorgeous. The tomatoes and apples perfectly balance the earthy flavour of yellow split peas. Like all beans and pulses this is more...
Coconut banana pancakes
Made these a few weeks ago and thought I'd better get them up here in time for Pancake Tuesday. They are thicker than normal pancakes and really light. I love to eat them for a weekend breakfast...
Smokey Cajun hake with pesto kale
I was in a hurry last week and came up with this. Its super-fast on a weekday, provided you’ve already made up the Cajun spice mix (which only takes a couple of minutes). I’ve posted this mix...
Traditional dark Christmas Pudding
This is a very traditional-tasting, rich, dark pudding. Yummy! Its more intense than my normal gluten-free pud (a light, cakey version) which is also posted on this blog. The recipe is adapted...
Mrs Mooney’s apple sponge (that’s gluten-free, grain-free, sugar-free)
This is one of my husband’s favourite desserts, as I discovered when I made it for him last weekend. This recipe is lovely and sweet but without the usual energy-sapping sugar and wheat flour. In...
5 Great green smoothies
How do you increase your veggie intake to help your health if you have almost no time in the evenings to prepare a full meal or you have problems chewing? Try these green smoothies. You can even...
Turmeric latte
I jumped at the chance to try this recently, and (bizarrely) it's delicious as well as having big health benefits. Although I often use turmeric in curries and my pear breakfast smoothies I was at...
16 great snacks in a hurry
If you go for longer than 5 hours between meals you might sometimes need a snack. Most people who eat well balanced meals like on this blog don't need to snack in-between and can fast for longer...
Cauliflower & leek bhajis with a mango & mint dip
I’ve been craving bhajis that are not deep-fried and finally got my wish with this lovely oven-baked recipe. This recipe is slightly adapted from one by Susanna Booth in the Guardian. Great...
Spinach, orange & pomegranate salad
I stole this salad from a newspaper and adapted it to include some protein (flaked almonds) so you're not just getting a huge blood sugar spike from all the fruit. This makes a lovely starter...
