Ready for a change? Energy, body-shape, mood, drive?
Swimming in a sea of conflicting nutritional advice?
Know you deserve better than your current state of health?
If so, watch the video and read on…
GET YOUR HEALTH BACK ON TRACK
Join me for my this game-changing Online Course: Get Your Health Back on Track.
I give you the best of my 17 years’ experience helping people lead healthier, happier lives.
It takes just 4 weeks & here’s what you get!
- Start NEW YEAR 2024 OR NOW – you decide – your course is waiting the minute you register!
- Learn and implement the 4 pillars of 100% health
- Science-based but easy to understand
- Weekly toolkit including easy-to-follow guide
- 1 module each week (or take it slower – it’s up to you)
- Each pre-recorded video available to watch and listen over and over
- Intensive reboot
You will learn
- Glycaemic control for more energy, stable mood, less inflammation and better waistline
- Activating your nervous system switch for lifelong repair, regeneration and healing
- Polyphenols and antioxidants: why they matter and how to get more
- Fats that heal and fats that kill + simple swaps to get the balance right
You will get
- Fact sheet for each session plus easy hacks on how to implement
- Delicious crowd-pleaser recipes
Bonuses:
- Super-short videos to help you consolidate the learning
- Surprise fact and hack sheets
Don’t miss out!
CLICK THE LINK BELOW TO REGISTER NOW
€299
About Anna
NUTRITIONAL THERAPIST
Anna has been practising as a Nutritional Therapist since 2006, with her main focus being digestive and immune issues.
Nutrition Consultant
Your health is not just about food. Your life events, stress levels, exercise and sleep habits all count. I help clients with how to improve their resilience to stress, get a better night’s sleep and how to turn around negative thoughts, beliefs or conditioning that’s holding you back from 100% health.
One-to-One
I specialise in digestive and immune conditions give you the knowledge to help you on your health journey to better health.
Knowledge is power but structure and support are just as important.
Work with me, you get all three.
Workplace Wellness
Is your team struggling? Is anyone you are responsible for in difficulty with stress, lower back-pain, mood issues, chronic disease, obesity or frequent colds or flu? I give your people a highly-engaging and popular 3-part season of masterclasses.
In person, or virtually.
WHAT PEOPLE SAY
“From my experience as a patient consulting Anna I found her to be very very knowledgeable and professional, understanding, helpful, efficient and practical. Altogether a wonderful nutritional therapist.”
Aideen, Dublin 18.
“Anna is your ultimate health ally! She’s with you through thick and thin, all the way to your recovery. Anna is so passionate about what she does, it’s contagious. I had a thyroid issue and was fatigued which thankfully is history now. I am so appreciative of Anna’s skills – she is wonderful, a life saver!”
Maurita M, illustrator.
“Your health is your wealth & knowledge is definitely priceless! What we have learned over the past 6 months will stay with us for years to come. And it is already being handed down to the next generation with my children. What we have changed with ourselves we have followed through the whole house and there is a definite improvement all round. Moods are better. Skin is clearer. Energy is heightened. How food is produced & how it affects us, both mentally and physically – it’s an amazing road of discovery! All we can say is a huge thank you and I know the changes we have made will be of major benefit.”
D & S Hanbury.
“I went to see Anna because my skin was breaking out and I couldn’t figure out why. Anna explained to me why this was happening and how to improve it. Anna shared her vast knowledge about how the gut processes food and showed me some easily achievable ways to change my diet that has had great results. From each of my 3 sessions with Anna I got guidelines and information documents that Anna did specifically for me. These have been immensely helpful and so were the sessions.”
Peter, Dublin 12
“Having been diagnosed with Ulcerative Colitis over 10 years ago (and being told by conventional doctors that diet had no relationship to the condition!) I met Anna and it has literally changed my life. Anna’s depth of knowledge on both digestive diseases and how food interacts with this is incredible. Not only does she advise on which foods & supplements she recommends but explains why and then backs this up with detailed plans provided after the consultation so I don’t forget. I’m now much more aware of what I’m eating and how it helps my body work. I’m healthier, happier and now medication-free for the first time in over 10 years. Thank you Anna.”
Paul, Co. Louth.
ANNA’S FOOD BLOG
Delicious & Healthy Recipes for a Healthier Life
Salmon curry with mustard seeds
This salmon cooked in sauce is DELICIOUS. If you want make the cook-in sauce in advance to save faff if you’re having people around. The original recipe by Madhur Jaffrey involves marinating the salmon but I skip that and it still turns out fab. I love this served...
One-ingredient buckwheat sourdough bread (GF)
I’ve never made sourdough bread before. I've always thought minding a sourdough “starter” or "mother" seems like a big faff and I'm a more lackadaisical cook. I never found a good recipe – until now. Ever since I had to go gluten-free the one bread I really missed...
Christmas Pudding Truffles (no-cook!)
Want to have a few Christmas-with-a-twist treats? These have those seasonal flavours. Try them - they're lovely as well as being super-easy to make. Thankyou to Parry Marsh, whose recipe this is. This makes around 22 pieces. 1 ½ cups (or 190 g) of mixed nuts –...